About Us
Shirley Weimer RN, CYT started nursing and yoga in the early 70's and has been teaching yoga since 1997. Her medical studies, 25 years of nursing experience and over 45 years of listening to her body in yoga practice has made her a unique teacher. Having had a studio in the 90's she now travels to various locations to benefit more students, herself and the earth.
Do not underestimate the power of yoga as life's energy surges through your body. When energy centers open, we relax and release, improve our health and become more comfortable, balanced and flexible in body and mind. Yoga moves us into stillness--an inner listening and we feel a profound sense of peace. We replace fear with peace and acceptance as we learn to trust this inner voice and allow it to guide us through life. Namaste. Shirley
Do not underestimate the power of yoga as life's energy surges through your body. When energy centers open, we relax and release, improve our health and become more comfortable, balanced and flexible in body and mind. Yoga moves us into stillness--an inner listening and we feel a profound sense of peace. We replace fear with peace and acceptance as we learn to trust this inner voice and allow it to guide us through life. Namaste. Shirley
