2021-2022 WINTER NORTHERN OHIO YOGA (NOYO) CLASSES
TEACHER: Shirley Weimer RN, RYT. has practiced yoga since 1973 & taught since 1996. She has been called a "dedicated yoga teacher offering classes like no other in the area." Yoga is a Sanskrit word meaning union & brings together mind, body, spirit & people. One comes to the realization everything is connected through the practice of yoga and moving inward.
YOGA STYLE: Hatha with Iyengar emphasis, the most popular style in the U.S. and influenced by her world known teachers Rodney Yee, Patricia Walden, Eric Schiffman, Richard Freeman & others. Follow your own path at your own speed, preventing injury by listening to your body; gain strength, flexibility, peace of mind, feel better & bring balance to your life.
CHATHAM: Private residence 7950 Coon Club Rd. 44256. 6 Thursdays 6:30-8pm; 12/9-1/20 $60 or $12 drop in. Checks to NOYO Yoga.
ASHLAND:
Brethren Care Wellness Center: 2130 Center St 6 Wednesdays 1:45 pm - 2:45 & 3:15-4:15pm 12/8-1/19; $36 or $6 drop in fee Checks to Bloomfield Independent Living. Silver Sneakers discount with Brethren Care Membership, cost $18 or $3 drop in.
MEDINA: St. Paul's Church, 317 E. Liberty (enter under archway) 6 Thursday classes 12/9-1/20 @ 9:30-11am $60 or $12 drop in. Checks to NOYO Yoga.
"""""""""""""""""""""""""""""""""""""""""
Save top of this sheet for your info, send bottom part with preferred class marked to
Shirley Weimer, 7950 Coon Club Rd. Medina, O. 44256 check to NOYO or Bloomfield Independent Living
CHATHAM: 6 Thursdays 6:30-8 pm 12/9-1/20; $60 or drop in fee $12 . 7950 Coon Club Rd. 44256
ASHLAND: 6 Wednesdays 1:45-2:45 & 3:15-4:15pm; 12/8-1/19 @ Brethren Care Wellness Center; $36 or Drop in fee $6. Pay to Bloomfield Independent Living, Silver Sneakers with membership $18 or $3 drop in
MEDINA: 6 Thursdays 9:30-11am; 12/9-1/20; $60 or $12 drop in fee. St. Paul's Episcopal Church
Name, phone, address, email_(if changed)__________________________________________________________________________ ___________________________________________________________________________________________________________
Please do not wear fragrance students may be allergic.