FALL 2021 NORTHERN OHIO YOGA (NOYO) CLASSES
TEACHER: Shirley Weimer RN, RYT. has practiced yoga since 1973 & taught since 1996. She has been called a "dedicated yoga teacher offering classes like no other in the area." Yoga is a Sanskrit word meaning union & brings together mind, body, spirit & people. One comes to the realization everything is connected through the practice of yoga and moving inward.
YOGA STYLE: Hatha with Iyengar emphasis, the most popular style in the U.S. and influenced by her world known teachers Rodney Yee, Patricia Walden, Eric Schiffman, Richard Freeman & others. Follow your own path at your own speed, preventing injury by listening to your body; gain strength, flexibility, peace of mind, feel better & bring balance to your life.
CHATHAM: Private residence 7950 Coon Club Rd. 44256. 7 Thursdays 6:30-8pm; 10/7-11/18 $70 or $12 drop in. Class held outside weather permitting. Checks to NOYO Yoga.
ASHLAND:
Brethren Care Wellness Center: 2130 Center St 7 Wednesdays 1:45 pm - 2:45 & 3:15-4:15pm 10/6-11/17; $42 or $6 drop in fee Checks to Bloomfield Independent Living. Silver Sneakers discount ask Brethren Care employees for details.
MEDINA: St. Paul's Church, 317 E. Liberty (enter under archway) 7 Thursday classes 10/7-11/18 @ 9:30-11am $70 or $12 drop in. Checks to NOYO Yoga.
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Shirley Weimer, 7950 Coon Club Rd. Medina, O. 44256 check to NOYO or Bloomfield Independent Living
CHATHAM: 7 Thursdays 6:30-8 pm 10/7-11/18; $70 or drop in fee $12 . 7950 Coon Club Rd. 44256
ASHLAND: 7 Wednesdays 1:45-2:45 & 3:15-4:15pm; 10/6-11/17 @ Brethren Care Wellness Center; $42 or Drop in fee $6. Pay to Bloomfield Independent Living, Silver Sneakers discount available.
MEDINA: 7 Thursdays 9:30-11am; 10/7-11/18; $70 or $12 drop in fee.
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Please do not wear fragrance students may be allergic.