2023 FALL NORTHERN OHIO YOGA (NOYO) CLASSES
TEACHER: Shirley Weimer RN, RYT. has practiced yoga since 1973 & taught since 1996. She has been called A dedicated teacher offering classes like no other in the area. "I had given up on yoga after competitive classes and love it now as I learn about myself, body and mind, and leave class feeling revived and at peace." Yoga, a Sanskrit word meaning union unites mind, body, spirit & people. Through the practice of yoga self growth is realized by moving inward. Practice at your level, prevent injury by listening to your body & instruction from an experienced teacher; gain strength, flexibility, feel better physically & mentally.
YOGA STYLE: Hatha with Iyengar emphasis, the most popular style in the U.S. and influenced by her world known teachers Rodney Yee, Patricia Walden, Eric Schiffman, Richard Freeman & others.
LODI (Lafayette Twshp): 7596 Lafayette Rd. (private residence 3rd building on the driveway) 6 Thursdays; 9/21 - 10/26 @ 6:30-8pm; $72 or $15 drop in. Checks to NOYO Yoga.
ASHLAND: Brethren Care Wellness Center; 2130 Center St.; 6 Wednesdays 9/20 - 10/25 @ 1:45 - 2:45 & 3:15 - 4:15 cost $48 or $8 drop in. Silver Sneakers &Brethren Care Membership cost $24 or $4 drop in. CHECKS TO BLOOMFIELD INDEPENDENT LIVING
MEDINA: St. Paul's Church, 317 E. Liberty (enter under archway) 6 Thursday classes 9/21 - 10/26 @ 9:30-11am $72 or $15 drop in. Checks to NOYO Yoga.
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Shirley Weimer, 7950 Coon Club Rd. Medina, O. 44256 check to NOYO or Bloomfield Independent Living
LODI: 6 Thursdays 9/21-10/26 @ 6:30-8 pm; $72 or drop in fee $15 . 7596 Lafayette Rd.
ASHLAND: 6 Wednesdays 9/20-10/25 @ 1:45-2:45 & 3:15-4:15; Brethren Care Wellness Center; $48 or Drop in $8. Silver Sneakers or membership $24 or $4 drop in Checks to Bloomfield Independent Living.
MEDINA: 6 Thursdays 9/21 - 10/26 @ 9:30-11am; $72 or $15 drop in fee. St. Paul's Episcopal Church
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Please do not wear fragrance students may be allergic.