2025 FALL/WINTER NORTHERN OHIO YOGA (NOYO) CLASSES
TEACHER: Shirley Weimer RN, RYT. has practiced yoga since 1973 & taught since 1996. She has been called "a dedicated teacher offering classes like no other in the area. I had given up on yoga after competitive classes and love it now as I learn about myself, body and mind, and leave class feeling revived and at peace." Yoga, a Sanskrit word meaning union unites mind, body, spirit & people. Through the practice of yoga self growth is realized by moving inward. Practice at your level, prevent injury by listening to your body & instruction from an experienced teacher; gain strength, flexibility, feel better physically & mentally.
YOGA STYLE: Hatha with Iyengar emphasis, the most popular style in the U.S. and influenced by her world known teachers Rodney Yee, Patricia Walden, Eric Schiffman, Richard Freeman & others.
CHATHAM CHAIR YOGA: Private residence 7950 Coon Club Rd, 44256; 7 Monday morning classes 11/3-12/15 @ 10-11:15am; $84 for 7 classes or $15 drop in.
CHATHAM YOGA: Private residence 7950 Coon Club Rd. 44254 6 Thurs. evening classes 11/6-12/18 @ 6:30 - 8pm; $72 for 6 classes or $15 drop in. NO CLASS 11/27 THANKSGIVING
ASHLAND: Brethren Care Wellness Center; 2130 Center St.; 6 Wednesday afternoon classes 11/5-12/17 @ 1:45 - 2:45 and 3:15 - 4:15 cost $60 or $10 drop in. Silver Sneakers &Brethren Care Membership cost $30 or $5 drop in. CHECKS TO BLOOMFIELD INDEPENDENT LIVING NO CLASS 11/26
MEDINA: St. Paul's Church, 317 E. Liberty (enter under archway) 6 Thursday morning classes 11/6-12/18 @ 9:30 - 11 am $72 for 6 classes or $15 drop in. Checks to NOYO Yoga. NO CLASS 11/27 THANKSGIVING
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Shirley Weimer, 7950 Coon Club Rd. Medina, O. 44256 check to NOYO or Bloomfield Independent Living
CHATHAM: 6 Thursdays 11/6-12/18 @ 6:30-8 pm; $72 or drop in fee $15 ; 7950 Coon Club Rd.
ASHLAND: 6 Wednesdays 11/5-12/17 @ 1:45-2:45 & 3:15-4:15; Brethren Care Wellness Center; $60 or Drop in $10. Silver Sneakers or membership $30 or $5 drop in Checks to Bloomfield Independent Living.
MEDINA: 6 Thursdays 11/6-12/18 @ 9:30-11am; $72 or $15 drop in fee. St. Paul's Episcopal Church
CHATHAM CHAIR YOGA: 7 Mondays 11/3-12/15 @ 10-11:15am; $84 or $15 drop in; 7950 Coon Club
MEDITATION CLASS SUNDAY, Nov. 16 @ 1-3 ; 7950 Coon Club Rd; cost $10
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