FALL 2020 NORTHERN OHIO YOGA (NOYO) CLASSES
TEACHER: Shirley Weimer RN, RYT. has practiced yoga since 1973 & taught since 1997. She has been called a "dedicated yoga teacher" as she adjusts to the Covid pandemic modifying space, times & class size. Yoga is a Sanskrit word meaning union & brings together mind, body, spirit & people to build inner peace, strength & improved health.
YOGA STYLE: Hatha with Iyengar emphasis, the most popular style in the U.S. and influenced by her teachers; Rodney Yee, Patricia Walden, Eric Schiffman, Richard Freeman and other world known teachers. Follow your own path at your own speed, preventing injury by listening to your body; gain strength, flexibility, peace of mind, feel better & bring balance to your life.
CHATHAM: Private residence 7950 Coon Club Rd. 44256:
Tuesdays 9:00 am -10:30 am, 10/6-11/17; $70 for 7 classes. Preregistration needed. (class full)
Thursdays 6:30 pm - 8:00 pm, 10/8-11/19; $70 for 7 classes. Preregistration needed. (class full)
If someone informs me they will be missing a class and time allows I will send an email asking for a replacement. $12 drop in fee
ASHLAND:
Brethren Care Wellness Center: 2130 Center St Wednesdays 1:45 pm - 2:45 & 3:30-4:30pm 10/7-11/18; $42 for 7 classes. Preregistration needed (class full). If someone informs me they will be missing a class and time allows I will send an email asking for a replacement. $6 drop in fee
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Save top of this sheet for your info, send bottom part with preferred class marked to
Shirley Weimer, 7950 Coon Club Rd. Medina, O. 44256 with check made out to NOYO. Thank you.
Tuesday 9-10:30 am 10/6-11/17 or Thursday 6:30-8 pm 10/8-11/19 (both classes full) @ 7950 Coon Club Rd., Medina $70 for 7 classes preregistration needed. Drop in fee $12 ( filling in for someone missing a class)
Wednesday 1:45-2:45 or 3:30-4:30pm 10/7-11/18 (both classes full) @ Brethren Care Wellness Center, Ashland $42 for 7 classes preregistration needed. Drop in fee $6 (filling in for someone missing class)
Name, phone, address, email___________________________________________________________________________ ___________________________________________________________________________________________________________
Please do not wear fragrance students may be allergic.