SPRING 2021 NORTHERN OHIO YOGA (NOYO) CLASSES
TEACHER: Shirley Weimer RN, RYT. has practiced yoga since 1973 & taught since 1997. She has been called a "dedicated yoga teacher" as she adjusts to the Covid pandemic modifying space, times & class size. Yoga is a Sanskrit word meaning union & brings together mind, body, spirit & people. Yoga belief is everything is connected.
YOGA STYLE: Hatha with Iyengar emphasis, the most popular style in the U.S. and influenced by her teachers; Rodney Yee, Patricia Walden, Eric Schiffman, Richard Freeman and other world known teachers. Follow your own path at your own speed, preventing injury by listening to your body; gain strength, flexibility, peace of mind, feel better & bring balance to your life.
CHATHAM: Private residence 7950 Coon Club Rd. 44256: Class outside weather permitting.
Tuesdays 9:00 am -10:30 am, 4/20-5/25; $60 for 6 classes. Preregistration needed.
Thursdays 6:30 pm - 8:00 pm, 4/22-5/27; $60 for 6 classes. Preregistration needed.
Drop in depends on space availability, call for info. $12 drop in fee
ASHLAND:
Brethren Care Wellness Center: 2130 Center St Wednesdays 1:45 pm - 2:45 & 3:30-4:30pm 4/14-5/26; $42 for 7 classes. Preregistration needed. Drop in depends on space availability. $6 drop in fee Checks to Bloomfield Independent Living.
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Save top of this sheet for your info, send bottom part with preferred class marked to
Shirley Weimer, 7950 Coon Club Rd. Medina, O. 44256 with check made out to NOYO. Thank you.
Tuesday 9-10:30 am 4/20-5/25; $60 or Thursday 6:30-8 pm 4/22-5/27; $60 preregistration needed. Drop in fee $12 space availability needed. Chatham, 7950 Coon Club Rd.
Wednesday 1:45-2:45 or 3:30-4:30pm 4/14-5/26 @ Brethren Care Wellness Center, Ashland $42 for 7 classes preregistration needed. Drop in fee $6 space availability needed.
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Please do not wear fragrance students may be allergic.